Grief Articles
A Guide to Lightening Holiday Grief for Adults
A family tradition, familiar food or holiday scent may trigger feelings of loss or memories of your loved one, bringing added grief and a desire to escape until the holiday season is over. But expert…
How to handle conflicting grief feelings
It’s common for grieving people to struggle with the following conflicting thoughts: If I feel okay today, this must mean I’m forgetting my loved one! My suffering is a sign of how much my loved one…